At one time or another, we've all felt alone or paralyzed by our struggles. Life can be overwhelming and it can be difficult to identify how to begin changing our current situation. I'm glad you've made it here to my page. I have over 10 years of experience helping people find stability in life. I firmly believe that everyone has the capacity to grow and change, and should do so at their own pace. I also believe in empowering my clients by assisting them in identifying valuable tools to create meaningful and lasting change. My approach is honest, direct, compassionate, nonjudgmental, and incorporates humor whenever possible. I genuinely feel that when it's appropriate, laughter deeply heals the soul. I offer a free consultation to see if we are a good fit because I find value in a strong therapeutic relationship. If you are struggling with anxiety, depression, low self-esteem, grief, co-dependency, stress, anger, shame, or addiction, give me a call and we will work together on your journey to healing, growth, and recovery.
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