Clinician Headshot

Natalie Toida

Mental Health Counselor Natalie Toida, LMHC
Specialties: Anxiety, Depression, Stress, Multicultural Concerns, Racial Identity,

Introduction

I am a licensed mental health counselor in the state of Washington (LH61056008) working with adult individuals who are struggling with stress, anxiety, depression, anger, multicultural concerns, racial identity, interpersonal relationships, and personal growth. I earned my Master of Arts in Psychology degree at Seattle University and completed an internship at a non-profit agency providing school-based mental health counseling in low income, racially diverse communities. I also have experience working at a domestic violence shelter, an inpatient psychiatric hospital, and at a community non-profit agency that serves unhoused adults. I approach therapy from the perspective that life experiences and what they mean to us influence how we navigate our struggles, our lives, our relationships, and the world. I am committed to practicing with compassion, acceptance, and non-judgment and aim to help clients shift from going through life in a habitual way to living in a more intentional way. I primarily utilize Internal Family Systems (IFS), alongside EMDR (Eye Movement Desensitization and Reprocessing), and mindfulness based techniques. My longtime Vipassana meditation practice also informs my work.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Asian

Highlights

  • Telehealth appointments
  • Accepts online payments

Licenses

  • LMHC #LH 61056008 (WA)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals

Communities

  • Racial Justice/Equity
  • Asian

Age groups

  • Adults (24+)

Languages

  • English

Payment options

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Initial Phone Consultation $0
  • 55-minute Intake Session $160
  • 50-minute Individual Session $140

Locations

Natalie Toida LMHC
Shoreline, WA 98177-2781
Virtual Office

Frequently asked questions

Is Natalie Toida accepting new clients and do they offer online appointment requests? Natalie Toida is not currently accepting new clients.
Does Natalie Toida offer telehealth appointments? Natalie Toida does offer telehealth appointments.
What areas does Natalie Toida specialize in? Natalie Toida specializes in the following areas: Anxiety, Depression, Multicultural Concerns, Racial Identity, Relationship Issues, and Stress.

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