Natasha Valdez

Licensed Marriage and Family Therapist Rooted Shifts To Healing

Available this week

Specialties: Anxiety, Depression, Adjustment Disorder, Burnout, Coping Skills,

Insurance: Aetna, Cigna, United Healthcare, Oxford Optum, United Healthcare Medicare Advantage,

Introduction

Hi there, I'm Natasha, Does life seem to be a constant battle to balance everyday life tasks and responsibilities? Are you finding it difficult to manage and maintain your health, relationships, school or work? Do you feel lost or distracted by thoughts of uncertainty, fear or worry? As your therapist , I empower and encourage you to persevere through tough feelings related to anxiety and or depression. Together we will work towards identifying what is meaningful and prioritize goals you want to work towards. Together we will identify which evidence based theoretical approach best fits your needs and expectations. Your past situations and experiences can impact on your well-being, mood, behaviors, and how you view yourself, others and the world. It takes courage to seek therapy and you've made a great decision towards improving your mental health. I am here to support you along your journey of healing and understanding your true self. I'll provide you a safe, compassionate and non-judgmental environment where you can express your thoughts and feelings and identify unhealthy patterns that keep holding you back from personal growth. I look forwarding to meeting you!

GENDER Female

PRONOUNS She/Her/Hers

RACE & ETHNICITY Hispanic/Latinx

Highlights

Accepting new clients
Available on nights
Offers free consultation
In-person & telehealth appointments
Accepts online payments and insurance

Licenses

LMFT #123421 (CA)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals

Age groups

Teenagers (12-18)
Young Adults (18-24)
Adults (24+)

Languages

English

Faiths

Christian
Catholic

Payment options Free intro call available

Pay with insurance

Natasha Valdez accepts these insurance providers. What you pay depends on your plan.

Aetna
Cigna
United Healthcare
Oxford Optum
United Healthcare Medicare Advantage
Anthem Blue Cross California

Pay out-of-pocket

Hourly session $175

Locations

Video Office

Frequently asked questions

Is Natasha Valdez accepting new clients and do they offer online appointment requests? Natasha Valdez is currently accepting new clients and can be booked on the Monarch website. Natasha Valdez also offers a free consultation.

Does Natasha Valdez offer telehealth appointments? Natasha Valdez does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.

What areas does Natasha Valdez specialize in? Natasha Valdez specializes in the following areas: Adjustment Disorder, Anxiety, Coping Skills, Depression, Panic Disorders, Separation Anxiety, Social Anxiety, Stress, and Burnout.