I work to empower clients to access their honest, authentic selves, learn to love and accept themselves as they are, and use this radical self-love and inner strength to make the changes they want to see in themselves. In my practice, we can explore what it means to be you, check some unrealistic expectations against what it means to be human, and discover what it means to be whole. If you have made some mistakes along the path of self-discovery, that's okay! If you are unsure what to do to get back on track in your life, that's okay! This road is long to walk if you're feeling alone; let's walk together. I am a non-binary Latine therapist, and I help clients by using humanistic/strengths-based and Eastern philosophies in tandem with their current interests. By targeting thoughts and behaviors at their source (the underlying core belief system), I help clients confront and rise above their fears to live in line with their dreams. I am passionate about using this approach with clients experiencing concerns related to addiction/recovery, social anxiety, gender/sexuality issues, adjustment to life changes, and existential crises. All brains and experiences are different, and it is imperative in my practice as a neurodivergent mental health provider to respect neurodiversity and work with clients in a way that is empowering, accessible, and affirming. In my office, ND clients can find a safe place to come as they are (sensory needs, stims, alternate communication strategies, special interests and all!), and we can work together to design goals that respect all the gifts of their neurotype and target the challenges. I am passionate about eliminating systemic barriers to treatment for marginalized/historically oppressed groups, including the LGBTQ+ community, racial/ethnic minorities, and immigrant communities. I have worked extensively with people experiencing housing/financial instability, and I believe it is vital to consider how environmental/systemic factors impact wellness. Additionally, work including people's special interests excites me. I love incorporating passions into therapeutic goals, and I welcome individuals with media/internet passions, special hobbies, and creative talents. Ask me how we can incorporate your special interest (comics, anime, games, basket weaving, etc) in the counseling journey!
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