I am a professional counselor who absolutely loves meeting and helping people! My belief is that everyone is going through life doing their best, and if I can make this road more comfortable and add some clarity and contentment then I would have done my job. My ideal client is someone who is motivated to get/feel better, who is open to be challenged and grow. I am an OPTIMIST and truly believe that people are essentially good. I also acknowledge life happens and sometimes the going gets tough, and that is where I can help to lessen the load and get a new perspective. I offer quality, result oriented counseling. My approach & training is trauma informed and emphasizes your strengths while considering your life history. Experience includes treating issues of anxiety, panic attacks, depression, life transitions, including dealing with family issues. I don't believe one approach fits all & together we WILL find the best plan I pride myself on being prompt with responses! Please reach out and together we will work out the best plan for you. Change is hard - and I just want to congratulate you on taking the first step towards self-care ! I absolutely believe together we can bring more balance and clarity into your life and move towards better life.