Nichole Allen is a Licensed Professional Counselor in Michigan and a National Board Certified Counselor. She holds a Master of Arts in Clinical Mental Health and School Counseling and a Bachelor of Science in Education with a focus in Social Sciences. With clinical experience working with adolescents, adults, and groups, as well as a background in high school counseling, Nichole brings a diverse skill set to her practice. She is an active member of multiple counseling associations and continuously enhances her professional knowledge and specializations through Continuing Education. Her personal experiences in raising children and caring for aging parents provide her with a unique understanding of various life stages and transitions. Nichole specializes in working with adolescents and women of all ages, treating anxiety, depression, mood disorders, grief, self-esteem issues, future planning, and life transitions. Her integrated therapeutic approach prioritizes the therapeutic alliance, fostering personal growth, insight, and problem-solving in a safe, empathetic, and culturally sensitive environment. Her primary therapeutic approach includes Cognitive Behavioral Therapy (CBT) incorporating Mindfulness, Acceptance, and Humanistic/Person-Centered principles. Nichole tailors her techniques to each client's unique needs, believing that deep exploration of thoughts, feelings, and behaviors is key to healing and self-awareness.