Growing up, my sister was an avid reader. She would read all kinds of books from various genres, and one day, she shared a book with me when I was in middle school, “The Heart Reader of Franklin High” by Terri Backstock. It is a fictional book about a typical teenager who woke up one day, and could hear the deepest needs of those around him, the things that weigh on their hearts, that they often do not put into words. I was captivated by this, and couldn’t help but think what an incredible gift that would be to be able to read other’s hearts. Soon after being introduced to this book, my grandmother was diagnosed with ALS. Unfortunately, one of the trademarks of this disease, is that you lose the ability to speak, though you are fully alert and oriented. I remember being able to see into my grandmother’s eyes, and imagining all the things she wished she could truly shout. This was the beginning of several seasons being around many who were suffering from terminal and chronic conditions, including that of my mom. It was through several conversations with her, and being given the opportunity to talk with others’ in the hospital as a chaplain that I realized a passion deep within, that I believe was ignited with the reading of that book. The desire to provide a safe space, compassionate ear, and to hear others’ deepest needs that weigh on their heart. I consider being a counselor as both an honor and privilege to have the opportunity to walk alongside others through difficult seasons, and harvest the seed of hope and healing together. Reaching out for help is a courageous, important step towards your path to healing and wholeness. I use a variety of therapeutic approaches that incorporate person-centered, narrative, and existential therapeutic techniques. I have training in spiritual distress assessments, crisis incident stress management, cognitive behavioral therapy, and have studied under an art therapist. In addition, I like to use mindfulness/grounding exercises to help foster and facilitate a space for heightened awareness, and personal connection. But more than anything I wish to share that I specialize in all seasons of grief, burnout, compassion fatigue, and stress management. I also work well with clients who are wrestling anxiety, chronic illnesses, depression, and navigating difficult life transitions. I believe in making collaborative goals with clients at the beginning of our time together, routinely assessing whether these are being met throughout our sessions, and making any adjustments if needed. Most clients seeking counseling are experiencing physiological, psychological, and spiritual issues that are causing internal distress and problems individually and in relationships. The goal of counseling is to reduce the distress associated with these issues and to help clients enjoy a better quality of life. I believe the most important aspect of my work with you will be to build a positive, trusting, non-judgmental therapeutic relationship in which we can work together through whatever difficulties you may be facing. I am dedicated to utilizing a holistic, integrated approach that values what is significant to you and will seek to be genuinely compassionate to where you may emotionally and spiritually be. If you feel we would be a good fit, please do not hesitate to reach out!