I offer individual and couples therapy and enjoy supporting you during your reproductive, pregnancy, postpartum, and parenting experiences. I specialize in women's wellness, perinatal mood and anxiety disorders, infertility and loss, and couples who are navigating parenthood. I help you to learn how to support your body and mind to find relief from overwhelm, stress, anxiety, and depression. Deciding you need more support can be such a vulnerable moment. By searching for a therapist who feels like the right fit, you are one step closer to finding more ease, relief, acceptance, and connection in your life. I strive to provide a space in which you feel heard and held in the challenges and growing pains that you may encounter on the journey to grow your family. I take a holistic approach with a biopsychosocial lens, focusing on mindfulness, whole body awareness, and the connections in your life. One of the most important factors for success in therapy is the therapeutic relationship. I want to make sure you feel comfortable, secure, and confident in our work together. I foster this by infusing our work with authenticity, vulnerability, and gentle guidance. Reach out to see if I am a good fit. I look forward to supporting you on your journey!