I specialize in working with adolescents (Age 16+) and adults utilizing evidence-based practices including Expressive Arts, Cognitive Behavioral Therapy/Acceptance and Commitment Therapy, Person-Centered Therapy, and DBT-Informed Therapies. I also utilize strategies from Eastern Psychology (such as meditation) and Holistic Mental Health. It is my personal goal to build a healthy therapeutic relationship with you & to provide support, education, and tools for you to utilize during this portion of your life's journey. Are you ready to be the change you want to see in your world? I invite you to contact me to begin your journey to discover your primal greatness.