Your struggles are understandable reactions to life events and it makes sense that given all you have endured, you are feeling sad, hurt, confused, lost, frustrated, and angry. I will not judge how you survived because that you have survived and how you were able to get yourself to today is honorable even if others disagree and criticize. Now it is time for you to not only survive but to truly live. As a therapist who specializes in grief and loss, anger management, Borderline Personality Disorder, healing emotional trauma (PTSD), and helping emergency responders, I know how important it is to join you in your pain so that I can fully understand it, help you know that you are not alone in it, and help you work through it. I'll not just sit quietly nodding saying, "Mm-hmm." I'll have a conversation with you, laugh with you, challenge you, and even frustrate you. I'm determined to guide you in the direction of hope, and work as hard as you work, and I refuse to bullshit you.
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