Welcome! I’m Nicole, a dedicated therapist committed to supporting individuals, couples, and families through life's challenges. With extensive experience working with children, teens, adults, and families, I offer a compassionate and strengths-based approach to therapy. My practice is grounded in a variety of evidence-based tools and techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Internal Family Systems (IFS). These methods allow me to tailor my approach to meet your unique needs, whether you're dealing with anxiety, depression, communication issues, social skills challenges, or trauma. I also bring a wealth of experience in addressing family dynamics, school-related concerns, and crisis situations. My training in family systems helps me understand and navigate the complexities of family interactions, while my work with school issues and crisis management equips me to provide targeted support when you need it most. My goal is to empower you to build on your strengths and achieve your personal and relational goals. Whether you’re seeking to improve communication, enhance social skills, or find healing from past trauma, I am here to guide and support you on your journey. Feel free to reach out to schedule a consultation or to learn more about how we can work together to create positive change in your life.