Taking the first step towards healing from childhood trauma can be challenging, but it's a powerful decision. If you're struggling with anxiety or depression and suspect it may be rooted in past experiences, you're not alone. At Bridge To Restoration, we offer compassionate online therapy for individuals (preteens to adults) residing in Kentucky and Indiana. We specialize in trauma-informed therapy utilizing CBT and narrative therapy to help you: Understand and process your past experiences Manage difficult emotions like anger, sadness, and anxiety Develop healthy coping mechanisms for stress Rebuild a sense of self and control in your life Our convenient telehealth format allows you to access therapy from the comfort of your home, on your own schedule. This can be particularly beneficial for those who may find traditional in-person appointments challenging. Don't let past experiences continue to define you. Our experienced therapists can help you find peace, overcome anxiety and depression, and build a brighter future. Schedule a free 15-minute consultation today to learn more about how online therapy can support your healing journey.