My goal as your therapist is to provide a safe, collaborative and validating space that empowers you to develop a positive sense of self and effective emotional management techniques that will help you to achieve your goals and build a fulfilling life. I enjoy working with individuals ages 10+ who are struggling with OCD, Borderline Personality Disorder, chronic pain, social anxiety, depression, self-esteem, life adjustments, Autism/ADHD, and more. My approach is non-judgmental and empathic so that clients feel comfortable sharing their story. Utilizing cognitive behavioral techniques including ACT, DBT, mindfulness, and exposure therapy and a sense of curiosity and compassion, we will process emotions, and uncover unhelpful behaviors or thinking patterns that are getting in the way. I look forward to being able to support you on your mental health journey.
By clicking "Get the newsletter", I agree to Monarch Terms and Privacy Policy and to receive emails from Monarch. I know I may unsubscribe any time.
Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.
Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.
Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.
IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.
© 2025 SimplePractice, LLC