Welcome to The Healing Space! We are so glad you're here! Our team works with children to adults and are here to provide you the support and tools you need to help you during this time. No matter your current situation, there are stressors that can trigger us at any moment. These may be natural reactions for your body, but the good news is, you or your child do not have to suffer. We are never free from emotion, as this is our human condition. But we can lean into our emotions to understand and heal, so we can move forward mindfully in our lives. Sessions are led with compassion, moving beyond traditional talk therapy and focusing on the current state of emotions and beliefs. We utilize various modalities and techniques during sessions, catered to the needs of the individual (CBT, DBT, Attachment Theory, IFS, Polyvagal Theory, ACT, Mindfulness and somatic exercises). ******************************************************************** Meet the Team: Nicole Quilter, LCSW Clinic Owner Welcome! I'm Nicole and I'm the proud owner of The Healing Space, Nicole Quilter, LCSW. I realize how hard it can be to take the step and seek therapy, and I'm so glad you’re here. There are times we can feel lost, stuck, sad, and anxious; but, believe it or not, these ways our body is warning us and trying to protect us. I specialize in women's needs. I love to connect and guide individuals through a multitude of challenges that we face throughout our lives every day. My goal is to meet you where you are and build your courage and confidence by healing past wounds. Prior to opening my own practice I worked in the community in the Mental Health and Addictions fields, providing individual and group therapy. I have created programs and facilitated groups for women's services, and have found a passion with this population. I utilize a person-centered approach, meeting you were you are and utilizing techniques specifically to help you meet your goals. I look forward to meeting you! Nicole accepts BCBS, UHC, Anthem BCBS, Oscar, Oxford, Aetna, and Cigna, Quest Behavioral Health, and Carelon Behavioral Health. Self-pay rate $150/55min. Julie Kulaga, LMSW Welcome! Parenting is not easy. Asking for help is not easy, but, here you are! I know watching your child struggle through hard times are difficult. Whether they are showing signs of anxiety or depression, or perhaps struggling with a life adjustment, you are in the right place. I provide guidance, and assist them in building a safe space to learn how to manage hard emotions in every day life. I've been working with children ages 5-21 years of age for over a decade. I believe my role is to meet your child where they are, without judgment and I pride myself in just that. It is my belief that there is no one shoe fits all, together we will build a therapeutic environment that is adaptive to meet their specific needs. I look forward to meeting you and your child! Julie is self-pay only, $100/45min *Superbills are offered for insurance ******************************************************************** Holistic services offered by Nicole: Energy Healing Access Consciousness - Bars Photobiomodulation Therapy (Low-Level Laser Therapy, Red/Infrared Light) Nicole: https://www.psychologytoday.com/us/therapists/nicole-quilter-wappingers-falls-ny/1034233 Julie: https://www.psychologytoday.com/us/therapists/julie-a-kulaga-highland-ny/1382812