Welcome to Holistic Counseling and Wellness! We specialize in trauma-focused therapy to help adults (age 25+) heal from childhood trauma. Our work integrates mind, body, and spirit to help clients heal and build lasting well-being. We believe true healing comes from treating the whole person—fostering growth, balance, and emotional resilience. Using EMDR and IFS therapies, we guide clients to explore and heal the inner parts of themselves affected by trauma. This powerful combination helps uncover and address the root causes of distress, fostering profound transformation, healing, and personal growth. We look forward to supporting you on your journey to heal and thrive. Feel free to email us to schedule a free 15 minute phone consultation.