I have a passion for supporting the mental wellness of individuals who work in high stress employment positions. I have an understanding of the law enforcement and corrections fields. I specialize in working with individuals in law enforcement, corrections, military, medical, security, and other first responder roles. Sometimes life can become heavy over time and can lead to feelings of being alone, unheard, and lost. I take the approach of learning about your unique story, providing space and support to debrief and process significant events and ongoing stress areas, and teaching skills to develop overall mental wellness. I have experience supporting people with symptoms and diagnoses related to trauma, vicarious trauma, Post Traumatic Stress Disorder, high stress levels, burnout, mood disorders such as depression and anxiety, personality disorders, psychosis, self-harm and suicidality, managing anger or aggression, addiction, and general life and relational difficulties. It takes courage to take the first steps in owning that we could benefit from support and exploring therapists and counselors who may be a good fit for our needs. I commend your courage for taking these first steps in seeking to connect with someone for help and wish you the best in your efforts to heal.