Nikhaar Surti
Introduction
Feeling overwhelmed, burnt out, or stuck on repeat? You’re not alone. I help people move through anxiety, burnout, grief, trauma, and big life transitions. Whether you're navigating relationship struggles, self-doubt, or feeling disconnected from who you are, we’ll work together to uncover what’s keeping you stuck—and build real strategies to help you feel more grounded, confident, and in control of your life. Healing isn’t just about “fixing your mindset.” It’s about reconnecting with your whole self—your emotions, your body, your creativity, and your inner resilience. Let’s create space for you to breathe, and heal. Your nervous system plays a key role in how you experience stress and emotions. I provide a warm, supportive space to help you regulate, reconnect, and break free from cycles that no longer serve you. Through somatic and evidence-based approaches, we’ll work toward ease, confidence, and balance—so you can finally feel like yourself again. We can integrate art therapy into our work or focus on conversation—whatever feels most effective for you. I also bring a culturally sensitive lens, understanding how family dynamics and identity shape your experiences. Currently, I’m training in EMDR to expand my tools for supporting trauma healing. Reach out to get started!
Connect
Highlights
- Accepting new clients
- Available on nights
- Offers free consultation
- Telehealth appointments
- Accepts online payments and insurance
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
- Families
- Groups
- Coaching
Age groups
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Children (6-12)
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
Languages
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Hindi
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Gujarati
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English
Free intro call available
Pay with insurance
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BlueCross and BlueShield
Pay out-of-pocket
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Individual Session $185
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Group Session $200
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Couples Session $200
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Sliding scale $100 - $185