I am a compassionate and direct counselor because I believe in helping adult men and women find their voice. I specialize in trauma and anxiety that presents as perfectionism and people pleasing tendencies. I take a skills based and proactive approach to help you achieve the goals you seek in counseling. If you feel buried under the weight of fear or anxiety and the behaviors that can come from either I can help lift that burden. Together we will create a plan to break patterns of behaviors that are preventing you from functioning and living the life the way you desire. If you would like to schedule a free consultation call to ensure I am the right therapist for you, please send me an appointment request. I look forward to hearing from you.
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