Nina Aguirre

Hi there! I'm Niña Aguirre, and I've been helping people navigate their mental health journeys for over 15 years. As a licensed therapist in California, I've had the privilege of working with a wide range of individuals, but I have a special passion for supporting women throughout their pregnancy and postpartum journey. Many women experience anxiety, depression, or a combination of both. These conditions can be exacerbated by hormonal fluctuations, body image concerns, physical discomfort, sleep deprivation, and the emotional stress of becoming a new parent. Postpartum depression is a particularly prevalent issue, affecting a significant number of women after childbirth. Recognizing and addressing these mental health challenges is crucial for the well-being of both the mother and the baby. It's important to remember that these challenges are common, and seeking support from healthcare professionals can be invaluable in navigating this significant life event. I understand the unique emotional challenges that come with motherhood and believe that every woman deserves to feel supported and cared for during this transformative time. My approach is to create a warm and welcoming environment where we can work together to address your specific needs and goals. I'm trained in a variety of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, Person-Centered Therapy, Trauma-Focused Therapy, and Mindfulness. My goal is to help you develop the tools you need to thrive and enjoy this beautiful chapter of your life.