I’d like to offer you a non-judgmental space to explore behaviors, beliefs and feelings that keep you from living the life you want to live and practical ways to move forward. We start with a careful assessment of your history, strengths and challenges, and goals for therapy. We'll consider if you prefer action-oriented therapy or are looking more for a space to process difficult emotions, or both, considering various modalities. Then we collaborate on a treatment plan that serves as a map throughout our work together and that can be adjusted as needed. You are not broken and I would be honored to help you reconnect to the innate wisdom and power of your authentic self. My style is real, warm and respectful.
Looking for practitioners who accept insurance?