Hi there and welcome! Do you feel overwhelmed by anxiety or despair? Are you navigating a life transition and struggling to cope? Do you feel low and unmotivated, or have a tendency to be self-critical and doubt yourself? Do you wonder if life should somehow feel better? Do you wish to feel happier? I'm here to help you. I treat depression, anxiety, and trauma, and help you navigate cultural challenges, relationship issues, low self-esteem, and stressors related to other aspects of your personal and professional life. In our work together, you will experience a reduction in feelings of distress, increased satisfaction in interpersonal relationships, greater insight, and increased skills for resolving specific problems. I tailor my methods to suit your unique needs, teaching you the tools necessary for healing. Together we'll navigate life's challenges and harness your inner strengths. Utilizing a collaborative approach, I will guide you through deep reflection, support you in confronting your challenges, and guide you in tapping into your own insights to facilitate change. I create a safe, non-judgmental space where our relationship is paramount, and I genuinely care about getting to know you and supporting you. So I extend a warm invitation for you to reach out to me. Let's take the first step towards a brighter and more fulfilling future.