Are you living the best version of yourself? Do you feel held back from being your true authentic self? In our fast-paced society, we have become isolated, overwhelmed, and stuck in a survival mode. We deserve to live a vibrant and purposeful life! Hello and welcome, I am a Licensed Clinical Mental Health Counselor Supervisor and Licensed Clinical Addiction Specialist with over 20 years of experience. Additionally, being a working parent, I have learned valuable lessons in navigating the needs of family and work. I espouse holistic emotional wellness and my therapeutic style honors safe, non-judgmental, culturally competent, compassionate, and collaborative therapeutic guidance. I utilize evidence-based therapeutic modalities with proven skill set as well as mindfulness practices to create harmony and foster inner healing with resiliency. I invite you to transform your personal narrative of distress to empowerment and hope. This will allow you to envision your best life and your full potential.