Nivedita "Nivee" Roy

Do you find yourself stuck and wondering if there was a better way to manage your life? Finding work stressful, relationships overwhelming and support minimal? In our fast-paced society, we have become isolated, overwhelmed, and stuck in a survival mode. And yet, we feel a yearning to experience joy, togetherness and affirmation. Hello and welcome, I am a Licensed Clinical Mental Health Counselor Supervisor and Licensed Clinical Addiction Specialist with over 20 years of experience supporting people handling challenging life transitions, addictions, difficult family dynamics, ADD/ADHD, cultural dynamics and learning skills to manage their depression, trauma experience and anxiety symptoms. Additionally, being a working parent, I have learned valuable lessons in navigating the needs of family and work which I am able to support my clients with. My therapeutic style honors safe, non-judgmental, culturally competent, compassionate, and collaborative therapeutic support. I offer holistic emotional wellness, supporting the brain-body connection, teaching my clients to gain understanding of how their brain is impacted by distressful life experiences which can be assisted with healthy coping skills to rewire, additionally I utilize evidence-based therapeutic tools with proven skill set as well as mindfulness practices to create harmony and foster inner healing with resiliency. I invite you to transform your personal narrative of distress to empowerment and hope. This will allow you to envision your best life and your full potential. https://www.psychologytoday.com/profile/879311