I’m a licensed marriage and family therapist committed to helping individuals and couples release anxiety, depression, grief, fears, and traumas associated with midlife. Common issues in midlife include aging, menopause, chronic illness, uncertainties about the future, loss of loved ones, marital discord, parenting, blended family, pre and post-divorce, career, and retirement. I am passionate about helping individuals to navigate smoothly through midlife crises. Through in-person and or online counseling and hypnotherapy you will embark on a journey to shift your fear to joy, depression to hope, anxiety to excitement, worries to peacefulness, and worthlessness to meaningfulness. Together you will discover what it means to live life to your fullest and to regain self-confidence, self-esteem, and self-care, which will significantly improve your health and quality of life. If you are ready to experience a promising midlife stage, contact me for a free 15- min consultation and learn how I can better help you.