Are you yearning for something more in life but feel held back by fear or uncertainty? You’re not alone. Change can feel overwhelming, but it’s also the first step toward growth and fulfillment. I’m here to help you uncover the patterns and thoughts that may be keeping you stuck and empower you to embrace new perspectives. Together, we’ll work toward rediscovering joy, rebuilding self-worth, and finding a renewed sense of purpose. In our sessions, your voice will be truly heard and respected in a compassionate, judgment-free space where empathy is at the heart of the process. Whether you’re facing challenges like grief, loss, loneliness, depression, anxiety, OCD, trauma, or navigating life’s transitions, I’ll meet you where you are and tailor our work to your unique needs. Using a strengths-based approach, I’ll support you in creating a solid foundation for personal growth and healing, moving at a pace that feels right for you as we work toward your therapeutic goals. I am a Licensed Professional Counselor-Mental Health with over seven years of experience working with adults. I earned my master’s degree in Clinical Mental Health from The Chicago School of Professional Psychology. My therapeutic approach integrates methods like Cognitive Behavioral Therapy, Internal Family Systems, Person-Centered Therapy, and Trauma-Focused CBT to help clients heal and thrive. I believe in the power of support and connection to foster change. As Misty Copeland said, “Be strong, be fearless, be beautiful. And believe that anything is possible when you have the right people there to support you.” I’d be honored to be that support for you as we navigate your path to healing.