My ideal client is a preteen to young adult facing challenges like emotional regulation, low self-esteem, or trauma recovery. They may struggle with intense emotions, negative thinking patterns, or relationship difficulties. Their goal is to develop healthier ways of thinking and coping, whether recovering from a crisis or maintaining their mental health. They seek therapy to better understand themselves, build resilience, and create a more balanced, fulfilling life. They are motivated to learn and grow, wanting to break free from old patterns and move toward a healthier future. As a bilingual therapist (Italian/English), I help preteens, teens, and young adults navigate mental health challenges. Specializing in narrative and CBT-based dialogue therapy, I offer a person-led, thought-provoking approach that empowers clients to reframe their thoughts and build healthier perspectives. Facing mental health challenges can feel overwhelming, but you don’t have to go through it alone. As a BIPOC multicultural therapist, I offer compassionate, culturally aware support. If you’re ready to explore your feelings and build resilience, I invite you to reach out. I’m here to help.
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