"Close your eyes and imagine the best version of yourself possible. That’s who you really are. Let go of any part of you that doesn’t believe it.” - C. Assaad Hello, there! It takes a lot of courage for you to come to the conclusion that something feels off in your life and you’re ready to reach out, feel heard, learn self-love, and heal. I believe that we heal when we are heard and I would be honored to be that person for you as we collaborate together and find both relief and the ability to even thrive! I am a licensed clinical social worker who has been in the medical field for 10 years assisting others as they navigate health concerns. However, I enjoy working with all types of individuals! I enjoy incorporating mindfulness tools into my sessions and meeting you where you are