Many of us seek to enhance our quality of life and well-being. However, life has a way of throwing us pitfalls at times. There are moments when a trained professional is beneficial to help address issues, needs, and goals for the future. You may be struggling with family issues and could use some direction on coping with family dynamics due to stressors, mental health issues, substance abuse, or an adolescent who is oppositional. Your goal may be to learn effective coping strategies, repair a broken relationship, pull yourself out of depression, or to simply work on being happy. Serving my community for over 25 years and helping people in English and Spanish has provided me with the experience, skills, and expertise to deliver clinical services to individuals and families with a wide range of issues. I can share with you cognitive and emotional strategies to implement as you move forward in life. I encourage you to reach out and be heard. Your thoughts, feelings, values, and beliefs are important and makeup who you are. Together, we can address concerns in these areas. You deserve to get the professional help that will assist you in making positive changes.