Are you seeking guidance to navigate life’s challenges? Whether you’re dealing with anxiety, depression, trauma, or life transitions, I’m here to support you. My goal is to empower you to overcome obstacles, build resilience, and find fulfillment in your life. In my work with adults, children, and families, I utilize various therapy techniques including CBT, ACT, play therapy, and family therapy to help fit the needs of the individual. For children, I believe in involving parents and caregivers in the therapeutic process, providing psychoeducation, and teaching effective parenting strategies to foster a supportive home environment. As a dedicated mental health counselor, I specialize in providing compassionate and effective counseling services to adults and children navigating daily challenges and mental health issues. Additionally, I offer support for a wide range of issues including anxiety, depression, stress management, and life transitions. Every individual is unique, and I tailor my therapeutic techniques to meet the specific needs of each adult, child, and family. By fostering a warm and trusting therapeutic relationship, I empower my clients to discover their strengths, overcome obstacles, and thrive both personally and interpersonally.