Navigating life’s challenges—from personal relationships to professional transitions—can feel overwhelming. As a Psychotherapist and US Army combat veteran, I have firsthand experience with the high-stress demands of both military and civilian life. I specialize in helping clients from all walks of life overcome mental health challenges by utilizing evidence-based techniques such as Cognitive Behavioral Therapy and Motivational Interviewing. Whether you’re adjusting to everyday stresses or recovering from significant life changes, I am committed to supporting your journey toward better mental health and well-being.