With a connective and inquisitive mindset, I seek to understand others through a holistic and trauma informed lens. I believe the mind and body connection is essential to living a fulfilling life. With a practical and humorous nature, I collaborate with you to discover light, healing, and transformation when faced with demanding life events. Self development and empowerment begin with a trusting, open, therapeutic relationship and I structure my practice around these values. I have extensive experiences providing services to a diverse range of individuals across multiple settings which has equipped me with an integrated approach to therapy that includes DBT, CBT, and motivational interviewing. I earned a Masters Degree in Social Work in 2016 and later continued my post graduate education by becoming a certified school social worker, where I worked prior to establishing my private practice. I specialize in working with children age 10 through early adulthood who may be experiencing depression/suicide, anxiety, trauma, grief/loss, as well as social and behavioral issues. I am passionate about guiding others, as well as volunteering my personal time to dogs in need. I rescued Frida, an English Bulldog, and provide a loving environment fostering for Chicago English Bulldog Rescue. I enjoy nourishing my soul with music by supporting artists and attending concerts. Connect with me to further discuss an ideal approach to starting your healing journey.