Pamela Castineiras

Psychology Dr. Pamela Castineiras, PsyD, BCB

Specialties: Chronic Pain, Chronic Illness, Sleep or Insomnia, Anxiety

Insurance: Aetna

Introduction

Hi and welcome! My name is Dr. Pam and I am a licensed clinical psychologist and supervisor. I am Board Certified in Biofeedback which means I underwent extensive training in learning how the body and the mind work together to impact the health and wellness of an individual. Through this training, I learned that my passion lies in helping patients learn about their bodies and minds in new ways to help nurture healing, especially in the case of chronic health diagnoses, insomnia, and anxiety disorders. I specialize in improving the quality of life of individuals with chronic pain, including chronic migraine and fibromyalgia. My treatment approach focuses on helping patients learn ways to break free from the grip of their thoughts and feelings and move towards a satisfying and vibrant life according to their own personal values. I weave in techniques from Acceptance and Commitment Therapy, mindfulness traditions, Pain Reprocessing Therapy, self-compassion, and use therapeutic technologies as needed to help build resilience. I love to help patients learn and provide information about health conditions and neuroscience in an easy, light-hearted way. My patients frequently tell me that my use of metaphor and down-to-Earth language helps them digest these often complex topics in a way that helps normalize and validate their experiences.

GENDER Female

PRONOUNS She/Her/Hers

RACE & ETHNICITY Hispanic/Latinx, White

Highlights

Accepting new clients
Offers free consultation
Telehealth appointments
Accepts online payments and insurance

Licenses

Psy. D. #022388 (NY)

Specialties

Treatment Approaches

Population focus

Appointment types

Individuals

Age groups

Adults (24+)

Languages

English

Payment options Free intro call available

Pay with insurance

Pamela Castineiras accepts these insurance providers. What you pay depends on your plan.

Aetna

Pay out-of-pocket

45-50 minute session $250
60 minute session $325

Locations

Telehealth office

New York, NY 10027

Want a Telehealth appointment?

Frequently asked questions

Is Pamela Castineiras accepting new clients and do they offer online appointment requests? Pamela Castineiras is currently accepting new clients but has not enabled online booking.

Does Pamela Castineiras offer telehealth appointments? Pamela Castineiras does offer telehealth appointments.

What areas does Pamela Castineiras specialize in? Pamela Castineiras specializes in the following areas: Anxiety, Chronic Illness, Chronic Pain, and Sleep or Insomnia.