Many people feel stuck at times but do not know how to make changes to allow themselves to enjoy their lives to the fullest. My approach to counseling incorporates a few styles of therapy to help clients clarify goals, understand their own behaviors and self-talk, and take charge of their future. Clinical areas of treatment include anxiety, depression, stress management, conflict resolution, and self empowerment. I strongly believe in the dignity and worth of people and am dedicated to helping people find a productive healthy path. I am a Licensed Mental Health Counselor (LMHC) in New York State and have provided mental health counseling for 35 years to people of all ages. I worked as a school counselor for over 30 years in the Kenton UFSD, a suburban school district just north of Buffalo, NY. I also provide family and couples counseling at the KenTon Family Support Center.
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