Offering specialized treatment in person or virtually via HIPAA compliant videoconferencing for anxiety, trauma, depression, relationship issues, perfectionism, challenging life transitions, and grief/ loss concerns. How Counseling Can Help~ Learn how to identify, acknowledge, and express emotions effectively Cultivate increased feelings of safety, peace, and calm Develop increased autonomy to direct your life choices Discover how to honor your needs Process and grieve loss Create boundaries in your relationships as a form of self-compassion Engage in healthy, loving relationships Develop new coping skills to navigate life challenges Create and fulfill goals connected to personal values Gain insight into meaning, significance, and purpose for your life I believe in taking a collaborative approach to helping clients achieve their counseling goals. You can feel better, gain inner-strength, and find hope! If you’re interested in scheduling a free consultation with me, please do not hesitate to call or send me an email.
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