Hello! My therapy space is based on accessible tools that are practical for your real life. Therapy doesn't work unless the tools and work provided work for your everyday. I work hard to meet all clients and families where they're at - which often means sampling from the very best of a variety of approaches. If you are ready to embrace a change, I invite you to reach out. If you're ready to release guilt and shame, and value a bit of real-life sarcastic humor along the way, I invite you to reach out. Come as you are, and through those vulnerabilities, we can work to create your next chapter. Together we will create a space to hold mistakes, blunders, and questions. We will work together to create a plan for you to feel confident in managing the waves as you live your most meaningful life. Utilizing evidence-based treatment, many clients report symptom relief within the first six weeks and deeper, sustainable change as we continue through our work.
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