As a therapist and yoga teacher, I will support you in your inherent capacity to be present, open, and connected in your body, enhancing your ability to more fully experience your somatic (embodied) and emotional self. Together we’ll work to (re)kindle your innate ability to feel grounded and centered in the present, so you can feel more at home in your body and in your life, so you can access depthful relationships with yourself, with others, and with Spirit/the natural world, and so you can make choices that support your healing and recovery now and in the future. Let’s get started.