I specialize in helping people through loss, traumatic events, and life transitions. You may be stuck, feel out of control, or simply want a different life. Psychotherapy can be helpful in redefining how you relate to others and yourself, and in identifying your needs and nurturing these areas. I can introduce research-supported strategies for coping with difficult emotions, stress, or physical pain when a practical solution is appropriate. An ideal patient would also value an emotion-based and interpersonal approach to treatment; few things can predict the success of treatment like the strong bond between your therapist and you. My style is earnest, flexible, and collaborative. Whether it's teaching you a practical coping strategy, helping you to connect to your feelings and thoughts, or making sense of something that seems confusing, my aim is to work alongside you, curiously exploring and offering new perspectives to your concerns. Please go to www.drpaulpark.com for more info. I trained as a postdoctoral fellow at Yale University; worked at Rutgers University and Bellevue Hospital; and work with highly driven professionals from various industries (art, sports, tech, media, medicine, finance) in fostering healthy relationships, resolving family/multicultural issues, and managing performance and social anxiety, OCD, and depression.