“Paula” therapy is where we find the right therapy style for you. My authentic approach gives clients the tools they need. I use a direct approach to get clients unique solutions. I pride myself on being authentically me and bringing out an authentic version of you. I do believe the stigma of mental health and therapy makes it appear as a weakness or reinforces “keep it in the family” secrets and situations. Yet through “Paula” therapy I provide space for clients to courageously seek help that is confidential, professional, and validating. This space is moving Forward Therapy and Beyond! This is the space to be authentically you!
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