Life is good, you are successful, confident, and look forward to the future… or at least it used to be that way. Now days your anxiety has gotten so bad that is it is almost unbearable. Despite any success you feel like an imposter, you can’t stop comparing yourself to others and second guessing yourself. Your mind keeps focusing on past mistakes, worrying about the future, and you feel aimless and stuck. You often procrastinate, feel distracted, and hopeless. You don’t want to give up, but you feel overwhelmed and lost. You want to be confident, get rid of your self-doubt, take on challenges, build authentic relationships and not let fear, stress, pain, anxiety, and/or depression don't dictate your every move. You can have that life and I can help you build it! I use effective evidence-based tools. Many of my clients see results in three months or less. My approach is warm, authentic, lighthearted, and direct. Booking a session is easy on my secure 24 hour scheduling portal located on my website (click on the website link) or call me. I offer a free initial 15-30 min phone consultation.