Petya Pohlschneider

Hello, I am Petya, the founder of PETYA Wellness, and I’m so glad you are here. PETYA Wellness was born from my deep desire to offer people a path to happiness, better health, and lasting wellness through an integrative approach to their mental and physical health. HOLISTIC THERAPY If you have been looking for a holistic therapist, I would be honored to work with you! Anxiety and depression are two of the most common challenges to our mental health, often occurring together and creating significant distress. While psychotherapy and medications are standard treatments, current evidence supports that diet plays a crucial role in psychological well-being. By integrating nutrition, mindfulness and essential oils with traditional talk therapy, we can strive for diverse microbiomes and greater mental health. Together, we can create a holistic approach to wellness that nurtures both your body and your mind. Nutritional psychotherapy is a combination of traditional talk therapy and customized nutrition counseling plans. I incorporate mindfulness-based cognitive therapy (MBCT), narrative therapy, and person-centered, solution-focused therapy. After exploring each client’s needs and goals, we apply integrative nutrition as needed. Enrich your healing modalities! HOLISTIC HEALTH COACHING Holistic health coaching enables people to reach their best physical, mental, and emotional state by using food as an essential tool to nourish and heal. My work draws deeply on the food-mood paradigm, and I guide clients as they unearth the connection between what they eat and how they feel – emotionally, mentally, and physically. During this process, clients develop the skills they need to reshape habits and lifestyles for the long term. I specialize in hormone balance for peri-meno-post meno women and healing on cellular level for all. My approach is directed towards the gut-brain axis and development of fulfilling relationships, peace of mind and optimal wellness. It is within this sacred milieu that we affect change, promote acceptance and cultivate healing. By creating a supportive space, my clients find the compassion, support, and clarity they need to embark on the road to healing.