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Positive Wellness

Trauma Therapy Positive Wellness, LLC
Specialties: Trauma, Abuse Survivors, Coping Skills, Grief, Compassion Fatigue,
Insurance: Cigna, Aetna, Optum, United Healthcare

Introduction

Judy is dedicated to supporting adults who are navigating the challenges of PTSD, ADHD, trauma, stress, perinatal bereavement, and grief/loss. In her counseling sessions, clients will have the opportunity to explore and reframe negative beliefs, build essential coping skills, and reprocess past traumas. Judy also guides her clients in developing mindfulness, learning to prioritize their own well-being, improving personal boundaries, and boosting their confidence. To facilitate healing, Judy utilizes a variety of effective therapeutic modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Somatic approaches, Dialectical Behavior Therapy (DBT), Solution Focused Brief Therapy (SFBT), and mindfulness practices. Through a collaborative approach, Judy will join you on a journey of self-exploration, growth, and healing. She can assist you in reconnecting with yourself, feeling grounded, and managing your life more smoothly.

GENDER Female
PRONOUNS She/Her/Hers

Connect

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Highlights

  • Accepting new clients
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LPC #LPC-18967 (AZ)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Positive Wellness accepts these insurance providers. What you pay depends on your plan.
  • Cigna
  • Aetna
  • Optum
  • United Healthcare

Pay out-of-pocket

  • Fee Description $145

Locations

Video Office

Frequently asked questions

Is Positive Wellness accepting new clients and do they offer online appointment requests? Positive Wellness is currently accepting new clients but has not enabled online booking.
Does Positive Wellness offer telehealth appointments? Positive Wellness does offer telehealth appointments.
What areas does Positive Wellness specialize in? Positive Wellness specializes in the following areas: Abuse Survivors, Adjustment Disorder, Attachment Issues, Codependency, Coping Skills, Depression, Dissociation, Gender Identity, Grief, LGBTQIA+, Life Coaching, Life Transitions, Perfectionism, Postpartum Depression, Pregnancy, Prenatal, Postpartum, PTSD, Self Esteem, Sexual Abuse, Spirituality and Religion, Stress, Trauma, Women's Issues, Work Stress, Burnout, and Compassion Fatigue.
Therapists / Positive Wellness
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