Clinician Headshot

Rachael Harper

LMHC Rachael Harper Counseling
Specialties: Anxiety, Depression, College Mental Health, Communication Issues, Emotional Disturbance,

Introduction

Currently not accepting new clients. Congratulations on looking for help. You are not alone. I love working with people in different stages of life! I've helped young people get back from a gap year, get that first job, talk to a professor, learn to say no and/or ask for what they want or have a difficult heart-to-heart with an important person. We've worked on social anxiety, identifying their values and moving through break-ups and much more. On the other end of the spectrum, I've helped people far along in their professional lives to take a step back and look at an issue or situation. We've explored what patterns or beliefs they may have that are impacting their lives. Life is full of these transitions and so many more. I provide a safe and validating space for you to get connected to what you really want and need, figure out what's getting in the way, and make the changes necessary to get the life you want. Your goals are my goals. My clients and friends describe me as a good mix of being direct and kind. I offer a balance of validation, acceptance & problem solving. I usually try to bring in some humor, too, because that's historically been a way to accept where we are non-judgmentally and take the next move. I specialize in evidence-based therapies such as DBT and RO DBT, though I often pull from different modalities to treat anxiety, perfectionism, negative self talk, life transitions, mindfulness, distress tolerance, emotional regulation, interpersonal skills, increasing flexibility, openness, connection and belonging. I am intensively trained in DBT (Dialectical Behavioral Therapy), and RO (Radically Open) DBT. I currently teach weekly DBT classes. I do not take insurance. I provide a limited amount of sliding-scale spots. Out-of-Network/Private Pay

GENDER Female
PRONOUNS She/Her/Hers

Highlights

  • Accepting new clients
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments

Licenses

  • LMHC #LH61071779 (WA)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Groups
  • Classes
  • Coaching

Communities

  • Launching Age
  • College/Young Adults
  • Creative Thinkers
  • Professionals

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Individual Session $175 - $190
  • DBT Training Groups $250

Locations

DBT Eastside
Bellevue, WA 98004-6901
Rachael Harper Counseling
Bellevue, WA 98004-6901
Video Office

Frequently asked questions

Is Rachael Harper accepting new clients and do they offer online appointment requests? Rachael Harper is currently accepting new clients and can be booked on the Monarch website. Rachael Harper also offers a free consultation.
Does Rachael Harper offer telehealth appointments? Rachael Harper does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Rachael Harper specialize in? Rachael Harper specializes in the following areas: Anxiety, College Mental Health, Communication Issues, Coping Skills, Depression, Emotional Disturbance, Fears/Phobias, Grief, Life Transitions, Mindfulness, Perfectionism, Relationship Issues, Self Esteem, and Social Anxiety.

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