Congratulations on taking the first step towards wellness! You may be feeling anxious, depressed, or generally stressed with life. But you're ready to make a change, and I'm ready to help guide you towards your individual goals. I use a reality-based approach which is person-centered and trauma-informed so I can meet you where you are and move forward from there. We will create reachable goals together, and work towards them in the most effective approach for you. I offer virtual sessions through Serenity Psychotherapy. I can quickly get you scheduled for your initial intake once you've made the decision to get help, and work on your next steps together.