I believe a healthy mind is essential to finding peace and fulfillment in life. My goal is to help you in your journey to clarity, purpose and harmony within yourself and in your relationships. I believe in trauma-informed care and will work hard to provide you with a comfortable atmosphere to grow and process. I am most passionate about working with individuals who have experienced trauma and suffer from anxiety disorders, depression, and eating disorders. I utilize EMDR (Eye Movement Desensitization and Reprocessing) as well as IFS (Internal Family Systems Therapy) to help you meet your mental health goals.