Clinician Headshot

Rachel Zidaru

Counseling Inner Light Psychotherapy and Coaching, PLLC
Specialties: Anxiety, Trauma, Self Esteem, Relationship Issues, Depression,

Introduction

Do you feel like your anxiety is sucking the life out of you? Maybe you find yourself constantly doubting everything you say and do in your relationships. You never feel quite sure of yourself, and have this awful voice that tells you that you’re broken or not good enough, or smart enough, or worthy enough, despite how hard you try to shut it up. You end up staying small, because feeling lonely at least feels less scary than being rejected. But you hate that feeling too...so the cycle continues. There's a nagging feeling like how you grew up has something to do with this. You are not broken, I’m sure of it. I've got the tools to give you some short term relief from that exhausting anxiety, and solutions that ultimately get to the root of your pain. Together, we will rebuild compassion for yourself and your life experiences, and ultimately restore the trust back in yourself, so you can be the person you’ve always wanted to be. Imagine feeling connected to your true self, feeling confident in managing the challenges life throws at you, and feeling deeply known, loved and connected to the people in your life. If you're ready to find the peace, confidence and love you crave, let's chat for a free, no strings attached consult. I'd love to help.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments

Licenses

  • LPC-A #92385 (TX)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Couples
  • Families
  • Groups

Communities

  • LGBTQIA+

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Psychotherapy, 50 min $140

Locations

Inner Light Psychotherapy
2200 North Loop W, Ste 132
Houston, TX 77018-1755
Get Directions
Want a Telehealth appointment?

Frequently asked questions

Is Rachel Zidaru accepting new clients and do they offer online appointment requests? Rachel Zidaru is currently accepting new clients but has not enabled online booking.
Does Rachel Zidaru offer telehealth appointments? Rachel Zidaru does offer telehealth appointments.
What areas does Rachel Zidaru specialize in? Rachel Zidaru specializes in the following areas: Anxiety, Depression, Life Transitions, Perfectionism, Relationship Issues, Self Esteem, Spirituality and Religion, Stress, Trauma, and Women's Issues.

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