Ruby is the founder of Daya Wellness and practices as a therapist with a compassionate, client-centered approach to healing. As a South Asian daughter of immigrants, she has a special interest in working with individuals from diverse backgrounds, integrating her lived experience with her professional expertise. Ruby’s extensive background spans private practice, non-profit, community, and advocacy work across various systems of care. Ruby utilizes a range of evidence-based modalities, including Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness, Parts Work, Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI). She tailors her approach to meet each client's unique needs, focusing on empowering individuals to navigate life’s challenges with resilience and clarity. Ruby’s work supports clients in exploring their emotions, behaviors, and internal conflicts, while fostering a whole-person perspective that honors the mental, emotional, and experiential aspects of well-being all with compassionate insight.
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