Clinician Headshot

Rayel Smith

Counseling Grounded In Strength Psychotherapy & Wellness LLC
Specialties: Anxiety, Depression, Trauma, ADD/ADHD, Adjustment Disorder,
Insurance: United Healthcare, Aetna, Cigna, Anthem, BlueCross and BlueShield,

Introduction

Are you feeling like anxiety or stress is completely taking control over your life? Your relationships are not going the way you have hoped leaving you questioning yourself? Unsure of who you are in the complexities of emerging into adulthood and everything is too overwhelming? My Strengths-Based and Client-Centered approach will help you identify your strengths to increase your ability to take control of your life. Anxiety, stress, relationship issues, lack of self-esteem...they can create a sense of powerlessness within your own life. I want to support you gaining that power back. Therapy is a space to feel physically, mentally, and emotionally safe which is my mission for every client of mine to feel. Whether small or large, I celebrate your wins and identify areas to improve. I especially enjoy working with young adults/college-aged students, who are also struggling with depression, ADHD, emotion regulation, career concerns, etc. Life continues to happen on a daily basis; I value exploring any thought, feeling, or issue aside from the primary reason for coming to therapy. I will meet you wherever you are in your mental health journey. My goal for every client of mine is to persist towards the goals and live a quality life. Contact me below to book a free consultation!

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LPC #6558 (CT)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Communities

  • LGBTQIA+

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Rayel Smith accepts these insurance providers. What you pay depends on your plan.
  • United Healthcare
  • Aetna
  • Cigna
  • Anthem
  • BlueCross and BlueShield
  • BCBS-MA

Pay out-of-pocket

  • Individual Therapy 60 minute Session $140
  • Psychological Evaluation $160

Locations

Telehealth Office-02
Cheshire, CT 06410-3471
Telehealth Office-10
Cheshire, CT 06410-3471
Want a Telehealth appointment?

Frequently asked questions

Is Rayel Smith accepting new clients and do they offer online appointment requests? Rayel Smith is currently accepting new clients but has not enabled online booking.
Does Rayel Smith offer telehealth appointments? Rayel Smith does offer telehealth appointments.
What areas does Rayel Smith specialize in? Rayel Smith specializes in the following areas: ADD/ADHD, Adjustment Disorder, Anxiety, Attachment Issues, College Mental Health, Coping Skills, Depression, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Social Anxiety, Stress, Trauma, Women's Issues, and Work Stress.
Therapists / Rayel Smith
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