I work with professionals who come from challenging family backgrounds and are navigating the complexities of personal growth. Through a blend of therapy and holistic healing, we’ll build your confidence and help you reconnect with your inner strength, unlocking pathways to lasting healing and fulfillment. As an Integrative Therapist, I support individuals who are committed to personal development but often struggle with insecurities and the lingering effects of relationship trauma. Many of my clients have overcome significant adversity to get where they are today, and I deeply value their resilience. My approach focuses on cultivating authenticity, nurturing self-love, and guiding clients toward a more fulfilling life—both personally and professionally. Our work together typically begins with addressing present-day fears and challenges, which may naturally lead us to explore past wounds and unresolved emotional experiences. By unpacking these layers, we not only heal but also gain valuable insights that help us navigate the future with more clarity and confidence. I take an integrative approach that blends practical tools, a deeper understanding of your inner world, and a stronger connection to your body’s wisdom. Over time, this process helps you feel grounded and empowered, creating more satisfying relationships and a greater sense of purpose in your work. With a background in Psychology, Social Work, and a focus on Health and Wellness (specifically PsychNeuroEndocrinology and the BioPsychology of Stress), I have developed a deep expertise in the mind-body-spirit connection. This allows me to support clients in breaking free from intergenerational trauma patterns and improving their overall well-being. My training is complemented by my own healing practices—such as meditation, yoga, breathwork, nature immersion, dance, and more—which I integrate into our work together to enhance your journey of self-discovery. Having faced my own challenges and learned how to navigate adversity, I am passionate about helping others who have walked similar paths reconnect with their inner strength and create lives filled with love, light, and lasting fulfillment. Each session will be tailored to meet your unique needs and goals. Psychedelic Assisted Therapy in Training, expected certification in May 2025 LGBTQIA & Polyamory/ENM Allied Telehealth Only Available