Therapy is one of the best investments we can make in ourselves. While the therapeutic process is very personal and tailored to each individual, I will work closely with you to build trust so you feel supported in exploring any life challenges you are experiencing. I take a holistic approach to promote self-exploration, help you gain awareness, and support you in meeting your goals that can lead to lasting improvements, extending beyond the bounds of therapy. Building on your unique strengths, I hope to inspire you to enhance your innate capacity toward healing, growth, and wellness.