Rebecca Langham
Introduction
Currently accepting new patients! Hi and welcome! Let’s get real- we all need help sometimes. At any age, trying to make sense of the world can feel overwhelming. Is Mercury in retrograde? Maybe. But it doesn’t change our ability to help ourselves. Together, let’s turn down the noise and regain control over what is really important to you. Therapy with me- I primarily use CBT, DBT and mindfulness models, while also drawing from other strategies in a holistic approach. What does this mean? We will build skills such as identifying emotions, improving our ability to clearly communicate, relationship building, organization, and developing self-confidence. Let’s explore your goals and create a sustainable path forward. We will work intentionally to build a therapeutic relationship that makes therapy feel positive rather than unhelpful. Are you ready to take the next step? Reach out to me for a free 15 minute consultation, let's chat, feel free to ask questions and let's see if we're a good fit.
Highlights
- Accepting new clients
- Available on nights
- Offers free consultation
- In-person & telehealth appointments
- Accepts online payments
Licenses
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LCSWA #PO17313 (NC)
Specialties
Treatment Approaches
Population focus
Appointment types
- Individuals
- Families
Age groups
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Children (6-12)
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
Faiths
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Multi-Faith
Free intro call available
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
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15 Minute Free Consultation $0
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55 minute session $140