Clinician Headshot

Rebecca M. Trlica

Individual Psychotherapy for Adults Rebecca Trlica
Available this week
Specialties: Anxiety, Trauma, Existential Crisis, Mindfulness, Women's Issues,
Insurance: Anthem, Cigna, BlueCross and BlueShield, First Choice Health, Kaiser Permanente,

Introduction

My therapeutic approach is based on the belief that each of us has an inherent wisdom that can guide us through both life’s greatest joys and challenges. My intention is to support you in connecting to that wise sense of yourself that may have gotten muted by trauma, lack of positive supports, self-judgment, or other factors. When we begin to listen deeply to our authentic selves, we are able to begin healing and participate more fully in our own lives. Some issues I have helped clients with are: working through past traumas, improving communication and intimacy in relationships, replacing critical thought patterns with self-compassion, learning to better regulate overwhelming emotions, creating self-care skills for depression and anxiety, transforming negative reactions into authentic responses, restructuring old belief systems, navigating life transitions with grace and wisdom, and increasing an integrated sense of self and overall well-being.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LMFT #LF60125317 (WA)
  • LMHC #LH00010948 (WA)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals

Age groups

  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Rebecca M. Trlica accepts these insurance providers. What you pay depends on your plan.
  • Anthem
  • Cigna
  • BlueCross and BlueShield
  • First Choice Health
  • Kaiser Permanente
  • Highmark

Pay out-of-pocket

  • 55-MInute Session $190
  • 15-Minute New Client Consultation $0

Locations

Fremont Office
Seattle, WA 98103-8641
Virtual Office

Frequently asked questions

Is Rebecca M. Trlica accepting new clients and do they offer online appointment requests? Rebecca M. Trlica is currently accepting new clients and can be booked on the Monarch website. Rebecca M. Trlica also offers a free consultation.
Does Rebecca M. Trlica offer telehealth appointments? Rebecca M. Trlica does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Rebecca M. Trlica specialize in? Rebecca M. Trlica specializes in the following areas: Anxiety, Existential Crisis, Loneliness, Mindfulness, Panic Disorders, Parenting, Pregnancy, Prenatal, Postpartum, PTSD, Relationship Issues, Sexual Abuse, Spirituality and Religion, Stress, Trauma, and Women's Issues.

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