Rebecca M. Trlica

Individual Psychotherapy for Adults Rebecca Trlica

Specialties: Anxiety, Trauma, Existential Crisis, Mindfulness, Women's Issues,

Insurance: Anthem, Cigna, BlueCross and BlueShield, First Choice Health, Kaiser Permanente,

Introduction

My therapeutic approach is based on the belief that each of us has an inherent wisdom that can guide us through both life’s greatest joys and challenges. My intention is to support you in connecting to that wise sense of yourself that may have gotten muted by trauma, lack of positive supports, self-judgment, or other factors. When we begin to listen deeply to our authentic selves, we are able to begin healing and participate more fully in our own lives. Some issues I have helped clients with are: working through past traumas, improving communication and intimacy in relationships, replacing critical thought patterns with self-compassion, learning to better regulate overwhelming emotions, creating self-care skills for depression and anxiety, transforming negative reactions into authentic responses, restructuring old belief systems, navigating life transitions with grace and wisdom, and increasing an integrated sense of self and overall well-being.

GENDER Female

PRONOUNS She/Her/Hers

RACE & ETHNICITY White

Connect

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Highlights

In-person & telehealth appointments
Accepts online payments and insurance

Licenses

LMFT #LF60125317 (WA)
LMHC #LH00010948 (WA)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals

Age groups

Adults (24+)

Languages

English

Payment options

Pay with insurance

Rebecca M. Trlica accepts these insurance providers. What you pay depends on your plan.

Anthem
Cigna
BlueCross and BlueShield
First Choice Health
Kaiser Permanente
Highmark

Pay out-of-pocket

55-MInute Session $190
15-Minute New Client Consultation $0

Locations

Fremont Office

Seattle, WA 98103-8641

Virtual Office

Frequently asked questions

Is Rebecca M. Trlica accepting new clients and do they offer online appointment requests? Rebecca M. Trlica is not currently accepting new clients.

Does Rebecca M. Trlica offer telehealth appointments? Rebecca M. Trlica does offer telehealth appointments.

What areas does Rebecca M. Trlica specialize in? Rebecca M. Trlica specializes in the following areas: Anxiety, Existential Crisis, Loneliness, Mindfulness, Panic Disorders, Parenting, Pregnancy, Prenatal, Postpartum, PTSD, Relationship Issues, Sexual Abuse, Spirituality and Religion, Stress, Trauma, and Women's Issues.